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AVOID THE FLU BLUES: IT’S TIME FOR SEASONAL FLU VACCINES

NEWS RELEASE

FOR IMMEDIATE RELEASE

FOR MORE INFORMATION CONTACT
Jeanne Norcross, Spartan Stores Vice President Corporate Affairs, 616-878-2830

AVOID THE FLU BLUES: IT’S TIME FOR SEASONAL FLU VACCINES
D&W Fresh Markets, Family Fare, Felpausch, Glen’s and VG’s
offering flu and pneumonia vaccinations starting October 1

Grand Rapids, Michigan, October 1, 2009 – D&W Fresh Markets, Family Fare, Felpausch, Glen’s and VG’s neighborhood stores are pleased to announce beginning October 1, they will be providing seasonal flu and pneumonia vaccinations. This provides convenient locations for area residents to receive low cost seasonal flu and pneumonia vaccinations and educational materials. See attached schedule.

“We urge area residents to take advantage of this low-cost community service and protect themselves against both influenza and pneumonia,” said Eddie Garcia, director of pharmacy for Spartan Stores. “According to the Centers for Disease Control, the single best way to protect against the seasonal flu is to get your vaccination each year.”

The cost of a seasonal flu shot is $25 while pneumonia vaccine, available at select locations only, is available for a $50 charge. Participants may pay with cash, check or money order. Medicare part B is also accepted unless the participant has a supplement insurance provider. Summit Health is administering seasonal flu shots and pneumonia vaccines.

Who Should Get the Seasonal Flu Vaccine?
According to the Centers for Disease Control and Prevention, http://www.cdc.gov/; in general, anyone who wants to reduce the chances of getting the flu can should get vaccinated every year. Annual vaccination is especially important for people at high risk of having serious flu-related complications or people who live with or care for high-risk individuals:

People who are at high risk for complications from seasonal flu should get a seasonal flu vaccine each year are:

      • Children 6 months through 18 years of age,
      • Pregnant women,
      • People 50 years of age and older,
      • People of any age with certain chronic medical conditions, and
      • People who live in nursing homes and other long-term care facilities.
People who live with or care for those at high risk for complications from seasonal flu should get a seasonal flu vaccine each year are:
      • Household contacts of persons at high risk for complications from the flu (see above),
      • Household contacts and out-of-home caregivers of children less than 6 months of age (these children are too young to be vaccinated), and
      • Healthcare workers.
The flu and pneumonia vaccinations are not recommended for anyone with egg, chicken or feather allergies.


If you have any questions regarding the 2009 seasonal flu vaccination, please consult your physician. In order to ensure the safety of each customer, Summit Health registered nurses will provide appropriate health screenings prior to administering any vaccines at D&W Fresh Markets, Family Fare, Felpausch, Glen’s and VG’s stores.

The timing and duration of flu seasons vary. While flu outbreaks can happen as early as October, most of the time influenza activity peaks in January or later. The flu usually spreads from person-to-person when an infected person coughs, sneezes, or talks and the virus is transmitted into the air. Unlike many other viral respiratory infections, such as the common cold, the flu causes severe illness and life-threatening complications in many people. Each year in the United States on average, 5% to 20% of the population gets the flu; on average, more than 200,000 people are hospitalized from flu-related complications, and; about 36,000 people die from flu-related causes.

Summit Health was founded in 1999 by Richard Penington and Doug Finch, to address a need for high quality, low cost, preventative health services provided on a nationwide basis. Since then, Summit Health has grown at an annual rate of 45 percent. We now have more than 6,000 staff nationwide, and count the country’s largest health plans and Fortune 100 corporations among our customer base.

Grand Rapids, Michigan-based Spartan Stores, Inc., (Nasdaq: SPTN) is the nation's tenth largest grocery distributor with warehouse facilities in Grand Rapids and Plymouth, Michigan. The Company distributes more than 40,000 private-label and national brand products to approximately 350 independent grocery stores in Michigan, Indiana and Ohio. Spartan Stores also owns and operates 99 retail supermarkets in Michigan, including Family Fare Supermarkets, Glen's Markets, D&W Fresh Markets, Felpausch Food Centers and VG's Food and Pharmacy.

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D&W Fresh Markets Seasonal Flu and Pneumonia Schedule:
October 1, 20091-5pm2181 Wealthy St., SEGrand Rapids
October 12, 200910-2 p.m.1116 Robbins RoadGrand Haven
October 14, 20091-5pm2103 Parkview Ave.Kalamazoo
October 14, 200910-2 p.m.525 Romence RdPortage
October 14, 200910-2 p.m.1814 BRETON RD SEGrand Rapids
October 15, 200910-2 p.m.9375 Cherry Valley Ave., SECaledonia
October 16, 200910-2 p.m.50 Douglas Ave.Holland
October 17, 200910-2 p.m.6425 28th St., SEGrand Rapids
October 26, 200910-2 p.m.2181 Wealthy St., SEGrand Rapids
October 29, 200910-2 p.m.2103 Parkview Ave.Kalamazoo
October 31, 200910-2 p.m.201 Marcell Dr, NERockford
October 31, 200910-2 p.m.3960 44th St., SEGrandville
November 6, 200910-2 p.m.151 W GRAND RIVERWilliamston


Family Fare Seasonal Flu and Pneumonia Schedule:
October 3, 200910-2 p.m.5221 Cherry StreetHudsonville
October 5, 200910-2 p.m.1185 S. Washington Ave.Holland
October 6, 200910-2pm847 S Kalamazoo AvePaw Paw
October 6, 200910-2 p.m.565 South StateSparta
October 6, 20091-5pm5241 Northland Dr.Grand Rapids
October 7, 20093-7pm1100 Rogers Plaza SWWyoming
October 8, 200910-2 p.m.2245 84th St., SWByron Center
October 8, 20091-5pm2755 Lake Michigan DriveGrand Rapids
October 9, 200910-2 p.m.2900 Burlingame Ave., SWWyoming
October 10, 200910-2 p.m.1181 W. RANDALLCoopersville
October 10, 200910-2 p.m.701 68th St. SWByron Center
October 13, 200910-2 p.m.127 S. MichiganHastings
October 13, 20091pm-5pm993 ButternutHolland
October 13, 20091-5pm1225 Leonard NEGrand Rapids
October 15, 20091-5pm4175 17 Mile Rd.Cedar Springs
October 16, 200910-2 p.m.56151 South M-51Dowagiac
October 16, 200910-2 p.m.1411 Main St.Eaton Rapids
October 17, 200910-2 p.m.6480 28th St.Hudsonville
October 19, 200910-2 p.m.5221 Cherry StreetHudsonville
October 20, 200910-2 p.m.4325 Breton Road SEGrand Rapids
October 7, 200910am-Noon15900 WEST MICHIGAN AVEMarshall
October 21, 200910-2 p.m.1415 E. Fulton St.Grand Rapids
October 22, 200910-2 p.m.1965 Baldwin St.Jenison
October 24, 200910-2 p.m.6797 CASCADE ROADGrand Rapids
October 24, 200910-2 p.m.6127 Kalamazoo SEKentwood
October 27, 200910-2 p.m.1406 EatonAlbion
October 27, 200910-2 p.m.5241 Northland Dr.Grand Rapids
October 28, 200910-2 p.m.6101 Lake Michigan Dr.Allendale
October 30, 200910-2 p.m.4175 17 Mile Rd.Cedar Springs
October 30, 200910-2 p.m.1411 Main St.Eaton Rapids
November 2, 200910-2 p.m.993 ButternutHolland
November 3, 200910-2 p.m.565 South StateSparta
November 4, 200910-2 p.m.1603 CAPITAL N.E.Battle Creek
November 4, 200910-2 p.m.1225 Leonard NEGrand Rapids
November 5, 200910-2 p.m.2900 Burlingame Ave., SWWyoming
November 6, 200910-2 p.m.9479 Riley St.Zeeland
November 6, 200910-2 p.m.1100 Rogers Plaza SWWyoming
November 6, 200910-2 p.m.410 Marshall St.Coldwater
November 7, 200910-2 p.m.2755 Lake Michigan DriveGrand Rapids

Felpausch Seasonal Flu and Pneumonia Schedule:
October 13, 200910-2 p.m.512 N. PARK STREETKalamazoo
October 13, 200910-2 p.m.5700 BECKLEY BLDG. F.Battle Creek
October 14, 200910-2 p.m.1525 W MICHIGANBattle Creek
October 15, 200910-2 p.m.103 N GROVE BOX 206Delton
October 20, 200910-2 p.m.410 Marshall St.Coldwater
October 23, 200910-2 p.m.720 S. CLINTONGrand Ledge
October 27, 200910-2 p.m.810 W. BELLEVUELeslie
November 3, 200910-2 p.m.294 HighlandBattle Creek
November 5, 200910-2 p.m.120 W PRAIRE STVicksburg

Glen’s Markets Seasonal Flu and Pneumonia Schedule:
October 1, 20093-7 p.m.992 South MainCheboygan
October 2, 200910-2 p.m.699 US 2St. Ignance
October 7, 200910-2 p.m.2626 N. M-33 BX 480Rose City
October 8, 20091-5pm3561 W HOUGHTON LAKEHoughton Lake
October 10, 200910-2 p.m.829 West Main St.Gaylord
October 14, 20091-5pm2470 S Grayling RdGrayling
October 14, 200910-2 p.m.231 S. DivisionBellaire
October 14, 20093-7 p.m.619 N WilliamsMancelona
October 14, 200910-2 p.m.1700 Wright Ave.Alma
October 14, 200910-2 p.m.1570 N. Clare RdHarrison
October 15, 200910-2 p.m.1002 FOREST AVEFrankfort
October 15, 200910-2pm10350 S Clare AveClare
October 15, 200910-2 p.m.401 S MILL BX 297Marion
October 20, 200910-2 p.m.602 S. Mitchell St.Cadillac
October 21, 20093-7 p.m.305 MORENCI BX 549Mio
October 21, 200910-2 p.m.240 S LAKE ST BX 873East Jordan
October 21, 200910-2 p.m.2026 N SAGINAW STMidland
October 22, 200910-2 p.m.5463 N HURON RDOscoda
October 22, 200910-2 p.m.425 E. M-28Munising
October 23, 200910-2 p.m.992 South MainCheboygan
October 22, 200910-2 p.m.2206 S M-76 BX 145West Branch
October 27, 200910-2 p.m.1183 MANISTEE HWYManistee
October 27, 200910-2 p.m.111 CAPTS CORNER/M-66Charlevoix
October 27, 200910-2 p.m.1163 N US 31Petoskey
October 28, 200910-2 p.m.3561 W HOUGHTON LAKEHoughton Lake
October 28, 200910-2 p.m.1204 N, STATE STREETGladwin
October 28, 200910-2 p.m.4144 US 31 SouthTraverse City
October 28, 20093-7 p.m.784 South Cedar St.Kalkaska
October 28, 200910-2 p.m.1570 N. Clare RdHarrison
October 29, 200910-2 p.m.430 N Lake StreetBoyne City
October 30, 200910-2 p.m.4284 I-75 Business SpurSault Ste. Marie
October 31, 200910-2 p.m.5105 CO RD 612 BX40Lewiston
November 2, 200910-2 p.m.1305 SPRING STPetoskey
November 4, 200910-2 p.m.533 S. MAIN STREETStandish
November 4, 200910-2 p.m.602 S. Mitchell St.Cadillac
November 4, 200910-2 p.m.829 West Main St.Gaylord
November 5, 200910-2 p.m.1700 Wright Ave.Alma
November 6, 200910-2 p.m.905 E 8TH STTraverse City
November 6, 200910-2 p.m.100 S BRADLEY HWYRogers City
November 5, 200910-2 p.m.409 N FIFTH STRoscommon

VG’s Seasonal Flu and Pneumonia Schedule:
October 2, 20099-Noon7461 N. Genesee RoadGenesee
October 2, 20091-4pm1341 North M-52Owosso
October 6, 200912-3pm1520 West Caro RdCaro
October 7, 20099-11:30am6764 S. River RdMarine City
October 8, 200912-3pm5080 Corunna RdFlint
October 9, 200910:30am-1pm7300 HighlandWaterford
October 9, 200910:30am-1pm20 E WaltonPontiac
October 9, 200912-3pm1390 N. Leroy St.Fenton
October 9, 200910:30am-1pm50280 Schoenherr Rd.Shelby
October 9, 200910:30am-1pm40832 Ryan RdSterling Heights
October 13, 20094-7pm8503 Davison RoadDavison
October 13, 20094-7pm4165 East Court StreetBurton
October 14, 2009Noon-3pm18005 Silver ParkwayFenton
October 14, 20099am-Noon710 S Mill StreetClio
October 15, 20091-3pm2400 West Grand RiverHowell
October 15, 20099am-11am9870 Grand RiverBrighton
October 20, 20094-7pm710 S Mill StreetClio
October 21, 20099am-Noon8503 Davison RoadDavison
October 21, 20091-4pm1341 North M-52Owosso
October 22, 20091-4pm18005 Silver ParkwayFenton
October 22, 20091-4pm7461 N. Genesee RoadGenesee
October 27, 20099-Noon5080 Corunna RdFlint
October 27, 20099-Noon4165 East Court StreetBurton
November 5, 200911am-2pm18005 Silver ParkwayFenton
November 7, 200911am-1pm7300 HighlandWaterford
November 7, 200911am-1pm20 E WaltonPontiac
November 7, 200911am-150280 Schoenherr Rd.Shelby
November 7, 200911am-1pm40832 Ryan RdSterling Heights
November 10, 2009Noon-3pm710 S Mill StreetClio
November 10, 20094pm-7pm8503 Davison RoadDavison
November 11, 20099am-11am2400 West Grand RiverHowell
November 11, 20094pm-7pm5080 Corunna RdFlint
November 11, 20091pm-3pm9870 Grand RiverBrighton
November 11, 20099am-Noon1341 North M-52Owosso
November 12, 20099am-Noon1390 N. Leroy St.Fenton
November 12, 20099am-Noon4165 East Court StreetBurton
November 13, 2009Noon-3pm7461 N. Genesee RoadGenesee